Bereavement, Loss, and Change: Miscarriage and Infant Loss
Grieving the loss of a loved one is a deeply personal and often complex journey. At Forget Me Not Counselling, I offer tailored bereavement counselling in Plymouth to assist you through this difficult time. My experience volunteering with Cruse Bereavement Support for three years has equipped me with the necessary skills to help individuals facing grief in various circumstances, whether the death occurred recently or many years ago. I am dedicated to providing an integrative, person-centred approach, ensuring that your unique needs and feelings are respected and valued throughout our sessions.
"Grief is like the ocean: it comes in waves ebbing and flowing. Sometimes the water is calm and sometimes it is overwhelming. All we can do is learn to swim."
Vicki Harrison
Family Dynamics
The death of a family member does not only affect you; it can ripple out into family dynamics, complicating relationships as each person expresses their grief differently. Understanding these dynamics can be crucial in navigating your way through loss. I will work with you to explore these complexities and facilitate healthier communication among family members, fostering an environment where everyone feels supported while grieving.
Grieving Alone
For many, the grieving process is compounded by feelings of isolation, especially for those grieving alone due to complicated relationships, such as a secret romance or estrangement. This isolation can deepen feelings of sadness and despair, making it even more challenging to navigate your grief. As your bereavement counsellor, I provide a safe and understanding space for you to express your emotions without fear of judgement, helping you feel less alone in this painful journey.
Process and Progress
Grieving is a long process, and it is perfectly normal to feel overwhelmed. However, I believe that progress can be seen even within six sessions. With my guidance as a counsellor in Plymouth, we will work together to identify coping strategies and resources that are most effective for you. Your wellbeing is always of paramount importance to me, and I am here to help you move forward with compassion and understanding.
Get in Touch to Arrange a Free Initial 30-Minute Consultation.
If you are ready to take the first step towards healing, I invite you to reach out. You can call me at 07840 320950 or email me to arrange your free initial consultation. Together, we can explore how bereavement counselling can support you during this challenging time.